Pitching instruction at Coach Cindy Softball teaches players proper pitching fundamentals to ultimately provide a physically and mentally strong athlete on the mound.

The basic mechanics of pitching that are taught including warm-up drills, basic technique, ball placement, and speed.

Students can be taught a variety of pitches including a fastball, change-up, drop ball, rise ball, and curveball.


Topics covered through instruction and drills include the basics of:

  • Warm-up drills- teaching balance, proper mechanics, and arm circle speed.
  • Mechanical work, balance drills, and diagnostics (including analysis using Coach’s Eye software)
  • Movement pitches (depending on age and skill level of the pitcher)
  • Mental game strategy, including game like situations and learning how to play “One Pitch at a Time”

The structure of the lessons will vary on age, experience, and ability.

COMING SOON IN 2019! – One on one pitching lesson – $45 hr.

For more information Contact Coach Cindy at 407.492.5028 or email at   email Coach Cindy!